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Active Seating
Active sitting, or unsupported sitting, puts the user in motion in a controlled manner. It eliminates static loading and can help nourish the spine. It can encourage better posture by activating and strengthening the tiny muscles in our back and core area. It can force the body to strengthen its weakest muscles in order to maintain balance. It can be used to improve focus and alertness by enhancing sensory awareness and simulating the vestibular sense.
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