The best way to look like an athlete is to train like an athlete, and athletes train in ways specific to their sports. Swimmers swim and runners run, but they all hit the gym and have the following training goals in common: endurance, speed, agility, power, flexibility and core strength. One thing they are doing different than most non-athletes in the gym is incorporating medicine ball exercises into their workouts.

Medicine balls greatly differ in weight. They are often the size of a basketball or soccer ball and can be used as a substitute in nearly all traditional lifting exercises. There is nothing more functional than a medicine ball workout, and you can take any workout you have now and substitute the medicine ball for your traditional dumbbells and begin seeing the benefits immediately. Unlike traditional weights, medicine balls can and should be thrown, caught and rolled to develop your traditional and core strength, agility, power, speed and flexibility.

Medicine Ball Racks, Medicine Balls with Straps, Soft Medicine Balls, Medicine Ball Exercises

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Displaying 1 to 20 (of 29 products) Result Pages:  1  2  [Next >>]      Product Name   Price-   Buy      FitBALL® MedBalls, Set of 6 balls   $192.95        FitBALL MedBalls with Straps Set of 5  See Videos  $160.95        FitBALL® MiniMeds Set  See Videos  $120.95        MedBall Rack   $109.95        FitBALL® SoftMeds Set and Rack   $95.95        FitBALL MedBalls w/Strap, 10 lbs, 9” (Orange)  See Videos  $49.95        FitBALL® MedBall, 12 lb, 9" (Grey)   $49.95        FitBALL® MedBall, 10 lb, 9" (Orange)   $44.95        FitBALL MedBalls w/Strap, 8 lbs, 9” (Blue)  See Videos  $42.95        FitBALL® MedBall, 8 lb, 9" (Blue)   $40.95        FitBALL® SoftMeds Rack   $39.95        FitBALL MedBalls w/Strap, 6 lbs 9” (Red)  See Videos  $34.95        FitBALL® MedBall, 6 lb, 9" (Red)   $32.95        FitBALL MedBalls w/Strap, 4 lbs, 7.75” (Green)  See Videos  $27.95        Compact Medicine Ball 3kg (6.6 lbs) 7” Orange   $24.95        FitBALL® MedBall, 4 lb, 7.75" (Green)   $24.95        FitBALL MedBalls w/Strap, 2 lbs, 7.75” (Yellow)  See Videos  $22.95        FitBALL MiniMeds, 5 lbs, 5” (Red)  See Videos  $21.95        FitBALL MiniMeds, 4 lbs, 5” (White)  See Videos  $19.95        FitBALL® MedBall, 2 lb, 7.75" (yellow)   $19.95    Displaying 1 to 20 (of 29 products) Result Pages:  1  2  [Next >>]