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Balance Boards
Balance boards were originally created for athletes to build balance and core strength and to practice board sports in the off season. Today balance boards are found in nearly every health club.
The original core strengthening boards fall into two categories, rocker-roller boards and wobble boards. The main difference is that wobble boards are multi-dimensional while rocker- and roller-boards only move in one plane. Rocker boards are boards attached to a fulcrum, while roller boards rest on an unattached cylinder for added instability.
Today many of the uses for the balance board are being discovered by new audiences. Many people are stepping on to develop their balance and core strength. Wobble boards and other balance boards are flying off the shelves along with their core training DVDs. Balance and core strength training gives you great abs, but the long term health benefits are why everyone truly needs to get on board.
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| Displaying 1 to 9 (of 9 products) |
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