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I bought both the upper body and lower body workout DVDs and they were too advanced for a beginner. I spent more time chasing the ball than exercising. I'm still looking for a good beginner DVD. It's too bad the DVDs have to purchased before they can be previewed.
Rating:  [2 of 5 Stars!] |
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![FitBALL® All Round Workout DVD [DVD-ALLROU] fitball Fit Ball Balance Strength Resistance Exercise Mats Yoga Pilates Pregnancy Training Medicine Ball Weighted Ball $19.95 Patricia Rogers Rating: 2 of 5 Stars!](templates/BDI/images/HeaderTop.gif){kind=small}
